Shiatsu Massage
Shiatsu Massage is a type of massage technique that is focused on utilizing the fingers to apply pressure to the muscles. The therapist uses their fingers, thumbs, or even palms to manipulate the specific area based on the patient’s needs. Similar to acupuncture, Shiatsu uses specific pressure points to help the flow in the body without the use of needles.
Although similar to acupuncture in its focus on the specific pressure points of the body, Shiatsu also utilizes stretching of the muscles and manipulation of the joints. These techniques help to increase blood flow and provide full-body relaxation. Shiatsu Massage Techniques With a Shiatsu Massage, patients are not undressed. It is important that when receiving the treatment, patients wear loose and thin clothing to allow proper manipulation. This massage is also often performed on the floor or a mat to allow the therapist easier access to the body. The masseuse or masseur will conduct an evaluation and ask questions about the type of pain or problems the person receiving the massage is having. They will also attempt to discover what caused or immediately preceded the particular pain or discomfort. Your in-home therapist will use their fingers, thumbs, knuckles, elbows, or even feet to apply the perfect amount of pressure to the points needing stimulation. They will apply focused pressure and circular motions to these pressure points during the massage. Your therapist will also provide guidance for deep breathing exercises during this treatment. This ensures the various parts of the body get the oxygen it needs to continue to heal. The focused breathing also helps to increase relaxation during this massage. Limbs may be stretched or manipulated to allow the blood and lymph to flow freely away from the injured area. Manipulation may also occur while the therapeutist is applying pressure to a particular point. This helps to ensure proper flow to aid the body’s ability to heal. |
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Benefits of Shiatsu Massage
Shiatsu Massage provides benefits to the body’s immune system by improving its ability to heal itself. It also stimulates the circulatory and lymphatic systems to help maintain proper flow. This can help promote healing by removing toxins from painful or injured areas.
This technique is also beneficial in treating poor posture and joint issues. It can help relieve pain and promote healing in conditions such as sciatica and arthritis. It can also help with chronic back and neck pains. Shiatsu is also beneficial for treating acute problems such as muscle strains and sprains.
The Shiatsu Massage also helps relieve stress and reduce the complications of stress. By relaxing the muscles and taking some time to focus on their body, patients can lessen the impact of many stress-related conditions. Shiatsu is also great for treating sleep issues such as insomnia.
Shiatsu Massage provides benefits to the body’s immune system by improving its ability to heal itself. It also stimulates the circulatory and lymphatic systems to help maintain proper flow. This can help promote healing by removing toxins from painful or injured areas.
This technique is also beneficial in treating poor posture and joint issues. It can help relieve pain and promote healing in conditions such as sciatica and arthritis. It can also help with chronic back and neck pains. Shiatsu is also beneficial for treating acute problems such as muscle strains and sprains.
The Shiatsu Massage also helps relieve stress and reduce the complications of stress. By relaxing the muscles and taking some time to focus on their body, patients can lessen the impact of many stress-related conditions. Shiatsu is also great for treating sleep issues such as insomnia.
